Traditional Thai Massage (Nuad Borarn)
Traditional Thai Massage (Nuad Borarn), sometimes referred to as “lazy man’s yoga” incorporates yoga-like positions without any work on your part. It consists of fully clothed massage techniques, compressive massage and passive stretching focused on the ﬂow of energy lines in the body. Reflexology and/or herbal compresses may be incorporated, as well as energy healing techniques, to assist you in deepening your overall health, mobility, flexibility, and alignment. Traditionally performed on a thick, cotton futon mat. Thai massage can also be performed on a massage table or aspects can be incorporated into any massage.