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Active Isolated Stretching
Eliminate muscle tightness, increase flexibility, and prevent injury. 60 or 30 minutes.
Active Release Technique
Active Release Techniques is a soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently. 30 minute session.
The Aroma Touch Technique is designed to help manage stress, assist immune support, reduce inflammation and bring the body and spirit to homeostasis.
Bamboo fusion massage incorporates different lengths and diameters of solid bamboo sticks that are shaped to glide smoothly over the body with oil. The bamboo pieces are specially designed and treated to be the perfect tools for massage. They are heated on a moist heating pad which allows the pieces to be heated to the optimum temperature thus enabling maximum retention of heat.
Carpal Tunnel Syndrome Treatment
This includes a 60 minute penetrating paraffin treatment and therapeutic massage of hands, forearms, neck and chest.
Craniosacral Therapy is a gentle system of applying pressure points along the skull and spine that allows the body to return to balance. The client can remain fully dressed. CST is good for (but not limited to) TMJ disorders, sleep disturbances, migraine headaches, spinal issues, and stressful life events.
A 90, 60, or 30 minute massage designed just for you.
Hand or Foot Reflexology
Reflexology is a non-invasive, holistic therapy that encourages the body to heal naturally. The session begins with a warm aromatherapy foot soak or paraffin hand treatment. Pressure is applied to specific points on hands or feet, reflexively affecting the corresponding organ, gland or body part to reduce stress and pain, improve blood and lymph circulation, promote normal organ and glandular function and relax the nervous system
Hot & Cold Mineral Stone Therapy
Deeply relaxing 60 or 90 minute session of aromatherapy massage with heated basalt river stones and coal marble stones.
Private Yoga is for beginners, experienced yogis, and everyone in between! This 30-60 minute, one-on-one, class consists of a variety of rejuvenating yoga poses, breathing exercises, meditation and deep relaxation.
Each session will be tailored to your specific sport or need with a therapist trained in advanced sports therapy. Enhance performance, flexibility, and treat injuries.
Thai Foot Massage
Thai Foot Massage is all about energy; balancing it and allowing it to move freely throughout the body. It begins with a relaxing foot bath. Then the feet and lower legs are addressed in a specific order and reflex points are activated.
Thai Head and Neck Massage
Thai Head and Neck Massage can have positive effects on the physical, mental and emotional level. It has been known to relieve stress, tension, fatigue, insomnia, headaches, migraines and sinusitis. It can aid in increasing joint mobility and flexibility in the neck and shoulders, improve circulation and lymphatic flow, as well as free tight areas in the muscles due to tension.
Thai Herbal Compresses
Thai Herbal Compresses or bundles are part of Thai Herbal Folk Medicine, and is known traditionally as luk pra kob. It uses the application of steamed, herbal bundles filled with a selection of fresh and dried herbs.
Thai Reflexology provides a relaxing, and rejuvenating experience. It uses techniques to help relieve stress and tension while decreasing fatigue, creating mental serenity, and restoring balance.
Traditional Thai Massage (Nuad Borarn)
Traditional Thai Massage (Nuad Borarn), sometimes referred to as “lazy man’s yoga” incorporates yoga-like positions without any work on your part. It consists of fully clothed massage techniques, compressive massage and passive stretching focused on the ﬂow of energy lines in the body.
Added to any massage.
By appointment only. 24-hour cancellation required. Massage/bodywork/release should not be considered a substitute for medical examination, diagnosis, or treatment. Please consult a physician or other qualified health care specialist for any mental or physical ailment.