Though most massage therapists focus on relaxation techniques, I have found my niche in pain relief and restoring balance to the body. As an active sports enthusiast, I know what it is like to be in pain. Because of that, I remain committed to finding techniques that quickly and effectively ease pain and increase mobility. […]
Massage Techniques – Which is Right for You? (Part II)
In our last post, we looked at some common forms of massage therapy including Swedish massage, hot stone massage, deep connective tissue, neuromuscular therapy, sports massage, and reflexology. In this post, we’ll summarize some lesser known massage techniques. The following techniques may be lesser known, but they may be a perfect fit for you:
Massage Techniques – Which is Right for You?
Massage is an incredibly versatile form of therapy. It can be used from everything from treating specific conditions, like low back pain and depression, to providing profound relaxation of body and mind. There are hundreds of types of techniques of massage. Here is a summary of some of the more common massage techniques and intended […]
